The contents of the comprehensive aqua fitness classes to improve physical preparation of middle-aged women
Автор: Shalaeva I. Yu., Sazonova I.M., Krokhina T.A.
Журнал: Физическое воспитание и спортивная тренировка @journal-fvist
Рубрика: Теория и методика физического воспитания и спортивной тренировки
Статья в выпуске: 4 (26), 2018 года.
Бесплатный доступ
The article is devoted to the study of the recreational activities effectiveness carried out in the aquatic environment. The content of Aqua fitness classes used to improve the level of physical fitness and health of middle-aged women is presented. The features of conducting aqua-fitness classes in a swimming pool are defined.
Короткий адрес: https://sciup.org/140238537
IDR: 140238537
Статья научная
