The ratio of the development of flexibility and strength among students in physical education in the gym

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The research has been conducted in the KSU gym. We have identified the level of development of flexibility and strength of 1-3 year students during this research. In the course of the study, we were shown that during classes in the gym, young men develop the strength of the shoulder girdle more actively, while girls pay less attention to its strenght development. There is no pronounced predominance of strength or flexibility in the girdle of the lower limbs. We suppose, that this is due to the features of a physical education process in the gym, namely, the distribution of the load during the lesson.

Flexibility, strength, physical education, gym, shoulder girdle, lower limb girdle

Короткий адрес: https://sciup.org/14123213

IDR: 14123213

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