Modern sports training systems in the Ministry of Internal Affairs

Автор: Moskin Sergey Alexandrovich

Журнал: Наука-2020 @nauka-2020

Рубрика: Современные системы спортивной подготовки

Статья в выпуске: 1 (55), 2022 года.

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Today, sports training is a process of adaptation of the body, or adaptation to the effects of training loads. Already during the movement, processes begin leading to the restoration of a state corresponding to the homeostasis of rest, functional and structural changes occur, allowing further minimizing the disturbance of the internal environment under similar loads.

Sport, sports training systems, health, physical training

Короткий адрес: https://sciup.org/142234927

IDR: 142234927

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