Special physical training as a means of improving the power endurance of female judokas from 20 to 22 years

Автор: Gimaletdinova A.I.

Журнал: Форум молодых ученых @forum-nauka

Статья в выпуске: 6 (34), 2019 года.

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The article describes judo as a spectacular sport. Special physical training is considered as a means of increasing strength endurance. The author considers that one of the main qualities for female judokas it is possible to consider power endurance. Most often, this quality determines the outcome of the fight between equal opponents. Judo as a desire to improve has all the reasons to be called one of the most popular sports in the world. The analysis of modern literature shows how little is studied aspects of the sport. With the growth of skills increases the need for new techniques to improve various physical qualities, and in particular strength endurance.

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Physical training, power endurance, female judo

Короткий адрес: https://sciup.org/140286782

IDR: 140286782

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