Sport as a factor of quality of life for modern student

The article examines the influence ofsports on the quality of life of modern students. Itanalyzes the key aspects of physical activity’simpact on physical health, psycho‑emotionalstate, and social adaptation of students.Currentdata on students’ engagement in sports activitiesare presented; barriers are discussed and ways toovercomethem are proposed. Practicalrecommendations for increasing the accessibilityand appeal of sports in the student environmentare formulated.