Sports and outdoor games in physical education classes as a means of physical education for students of higher educational institutions

Physical education plays a key role in shaping a healthy lifestyle for students who are in the process of learning and socialization. In the context of a decrease in physical activity caused by technological progress, it is important to introduce sports and outdoor games into the educational process. They contribute not only to health promotion, but also to the development of skills of cooperation, teamwork and leadership. The abstract examines ideas and approaches to the organization of physical education classes, emphasizing the importance of sports games for the comprehensive development of students. The types of games and their impact on the physical and moral condition of students, as well as their role in the formation of positive motivation for sports, are analyzed.