A comparative analysis of the effects of resistance exercises and pilates equipment exercises on the quality of life of men with kypholordotic posture

Автор: Babydov E.A., Zaborova V.A., Tkachenko S.A., Kotovskiy S.D., Shestakov D.Y.

Журнал: Человек. Спорт. Медицина @hsm-susu

Рубрика: Восстановительная и спортивная медицина

Статья в выпуске: 1 т.24, 2024 года.

Бесплатный доступ

Aim. To develop and assess the impact of a comprehensive methodology based on a differentiated approach on the quality of life of individuals with kypholordotic posture and compare its effectiveness to the “Pilates” technique.

Posture, hyperkyphosis, lordosis, strength training, stretching exercises, pilates

Короткий адрес: https://sciup.org/147243303

IDR: 147243303   |   DOI: 10.14529/hsm240122

Статья научная