Structure of training process in endurance sports (through the example of rowing)

The article deals with the specific training of the reserve athletes as a main source of elite sports. The effectiveness of training young athletes depends on the level of scientific support in a chosen sport (rowing). Research articles on youth sports development at Youth Sports Schools emphasize that the training problems at the initial stage of preparation have not been studied yet and a further research is required. The study of young female rowers’ training is characterized by the difficulties of such athletes resulting from the peculiarities of their pubertal period, the development of physical qualities during the sensitive period, and their psychoemotional state.