The structure of 12-14 aged karatist training loads in the annual preparftion timeline

This work describes the structure of training loads in an annual schedule of athletic performances made up for 12-14 aged karate adolescents, which is characterized by highintensity loads in 5% amount of the total value and accompanied by authentic raise of physical condition significatives, also promotes mastering of complex technical karate elements. The purpose of the research: development of the athletic instruction structure for young karate teenagers at the beginning of athletic specialization accounting with the usage of high intensity loads. Research Objectives: 1. To determine the structure of the training loads of young karatekas in the annual cycle of sports training. 2. To develop a model of training loads in the process of mastering the complex technical elements of karate of young of 12-14 years old karateists. 3. To experimentally substantiate the structure of the training loads of young karatekas in the process of sports training at the initial stage of sports specialization.