Subjective and objective indicators of student self-control

The method of self-observation of the state of one's body during physical exercises and sports is self-control, which is necessary so that classes have a training effect and do not cause health disorders. Methods of physical education in order to strengthen the health, physical development and physical fitness of students is to promote the effective use of activities and the main purpose of medical control and self-control in physical education and sports. Morbidity and risk factors for the development of diseases, physical development and its harmony, the functional state of the main organs and systems, all this is recommended to study for the diagnosis of individual health of athletes and athletes.