Dance as a means of personal harmonization

In the presented work, the analysis of dance as a means of harmonizing personality is carried out. The article describes the language of dance itself. Examples of dance descriptions by famous researchers are given. The functions of the dance rhythm are listed. 4 goals are listed, on the emphasis of which various directions of dance psychotherapy are based. The questions of the influence of dance on the development of personality are investigated. Conclusions are drawn regarding the benefits of dance for the spiritual and psychological formation of personality.