Active lifestyle technologies: the role of fitness applications in the Republic of Karelia

Modern fitness technologies represent an important tool for maintaining physical activity and improving health, especially among the population with limited access to remote southern regions, where access to developed sports infrastructure is not always available. The article is devoted to the study of the impact of fitness technologies on the lifestyle of the residents of the Republic of Karelia. The paper presents the analysis of data obtained as a result of a survey conducted among representatives of different ages and social groups of the Republic of Karelia. The survey, in which 42 people participated, demonstrated the growing popularity of using fitness applications. Fitness technologies play a key role in maintaining physical activity and improving the health of the population.