Technology in sports: how gadgets have changed physical fitness

The purpose of the work is to consider the features of the introduction of gadgets in the physical training of athletes. The relevance of the topic is beyond doubt, as the advent of advanced technologies opens up new opportunities for both professional athletes and sports enthusiasts. Gadgets are actively improving a specific area of sports and physical training. They allow you to increase the productivity of classes, as well as develop your professional skills in sports. New technologies can include, for example, smart watches, a digital medical pulse oximeter that measures blood oxygen/pulse rate, etc. These innovations are used in various sports, including running, swimming, and various levels of play activities. This not only stabilizes the athletes' mental fitness, but also expands their ability to make decisions in nonstandard situations.