Strengthening the immune system in physical education classes

Physical activity is a key determinant of lifelong health. Lack of activity increases the risk of diseases. Modern schoolchildren are influenced by a sedentary lifestyle, so one of the tools to help students is physical activity. As part of the school lesson, teachers have the opportunity to have a beneficial effect on the immunity of schoolchildren and prevent their diseases. This work is aimed at popularizing the strengthening of immunity during physical education.