Variability of physical training of judoists at the stage of profound specialization
Автор: Liu Yong Qiang
Журнал: Физическая культура, спорт - наука и практика @fizicheskaya-kultura-sport
Рубрика: Теория и методика спортивной тренировки
Статья в выпуске: 4, 2015 года.
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The article considers variable component of physical training of judoists at the stage of profound specialization. The study was conducted on the basis of Sports School (Children and Youth Sports School of Olympic Reserve) № 1 in Brest (Belarus) during training sessions from September to November 2014. The study involved wrestlers of the first grade aged 15-18. The model of variable component of physical training of judoists at the stage of profound specialization was developed during the experiment. Qualitative and quantitative measures of variability of means of general and special physical training were taken into account. A comparative analysis of the results indicates significant reserves for improving motor skills in judoists of the experimental group (compared to the control group). It was also revealed variability of the correlation structure of the physical fitness of judoists in the experimental group. Features of the correlation structure between individual elements of motor abilities in judoists before and after the experiment indicate the stabilization level of physical fitness in the control group and the variability of the components in the experimental group, which makes willingness to solving technical and tactical tasks in various conditions. It is obvious that coaches should apply the variable and interfaced complexes of general, special and competitive exercises depending on their direction and intensity of physiological effects on the body of judoists in the training process. By an empirical way it is proved that use of the variable and interfaced module of physical orientation will give the chance considerably to increase the level of physical, sports and technical fitness of judoists for the purpose of mobilization of physical readiness of athletes for competitive activity.
Judo, judoists, general physical training, special physical training, model of variable component, the structure of physical fitness, training system
Короткий адрес: https://sciup.org/14263962
IDR: 14263962