The importance of physical education lessons in the life of a modern student

This article analyzes and reveals in detail the importance of physical education for students of higher educational institutions. After all, as you know, nowadays students of higher educational institutions pay very little attention to physical culture and sports, and as you know, this can adversely affect their health. Excess weight, fatigue, lethargy, etc. are the first symptoms of ignoring elective disciplines in physical culture and sports. In addition, the article reflects the concepts of physical culture, physical education, healthy lifestyle. The objectives of physical education in higher education are indicated, the importance of physical education and its necessity in the life of students are determined. The conditions of the success of the formation of physical activity of the student are considered. The results of a survey of students on the importance of elective disciplines in physical culture and sports are also presented.