Types of adaptation to physical loads

The concept of "human adaptation" is most often identified with General biological adaptation without taking into account and disclosing its complex social specificity and determinancy. For example, when disclosing the essence of human disease, the concept of adaptation is used only unilaterally. This includes the doctrine of disease as a normal evolutionary and economic adaptation. In fact, the answers to questions related to the disclosure of the essence of adaptation and adaptation Genesis can be obtained only on the basis of consistent and in-depth use of domestic works By I. M. Sechenov and I. p. Pavlov. In physical culture and sports, the concept of "adaptation" is complicated due to those mechanisms that are the means of forming the level of health, physical and functional systems of the human body, when exposed to stress situations associated with motor activity.