The influence of human physical activity on the recovery process after respiratory diseases

This scientific article reveals the issue of restoring the respiratory organs after serious diseases, and in particular the new coronavirus infection COVID-19, with the help of therapeutic and physical exercises. This is due to the fact that after an illness a person has shortness of breath due to the performance of any motor activity, in order to overcome the complications resulting from the disease, a person must perform the simplest physical exercises that will allow to adjust the respiratory system and improve the health of the body. For this purpose, complexes and dosages of exercises have been developed that can be performed both by yourself and with the help of a qualified trainer and teacher. These complexes are designed in such a way that they are publicly available, simple and cost minimal financial costs. As a result, we can conclude that these exercises are very effective.