Influence of physical culture and sports on the performance of students of higher educational institutions
Автор: Kharlashin Denis Anatolyevich, Gorbacheva Olga Alexandrovna, Frolov Dmitry Alexandrovich
Журнал: Наука-2020 @nauka-2020
Рубрика: Теория и практика физического воспитания
Статья в выпуске: 7 (43), 2020 года.
Бесплатный доступ
The article presents an analysis of the impact of physical exercises on the performance of students of higher educational institutions. The problem of sedentary lifestyle of students is considered. The question of the influence of physical activity on the immune system, as well as cognitive abilities of people, is discussed in detail. A set of physical training exercises has been selected to restore students ' mental performance.
Physical culture, sports, physical activity, mental activity, immunity, cortisol, myogenic leukocytosis, cognitive development, performance
Короткий адрес: https://sciup.org/142224866
IDR: 142224866
