The influence of physical culture on the performance and mental activity of students

The article examines the relationship between physical activity and mental activity of a person, the importance and impact of physical and motor activity on the intellectual and mental performance of students. The main factors of the influence of physical culture on the improvement of intellectual activity in the process of education and upbringing are identified, thereby having a huge impact on life, work, study and health. The conducted research confirms that health promotion and an increase in the level of physical fitness are important factors in improving performance in educational activities.