Influence of elements and exercises of the table tennis sports training method on the development of dexterity in military personnel

This article deals with the development of the quality of dexterity, through elements and exercises of the method of sports training of table tennis in physical training classes with military personnel. Examples of exercises used in training are given, as well as static results of training communication specialists before and after the introduction of table tennis elements. The purpose of this article is to clarify the influence of elements and exercises of the table tennis sports training methodology on increasing the level of dexterity of military personnel and the feasibility of introducing them into the process of physical training.