Influence of health-improving physical culture on human health
Автор: Belashova Irina Sergeevna, Eremin Roman Vladimirivich
Журнал: Автономия личности @avtonomiya-lichnosti
Рубрика: Физическая культура и здоровье человека
Статья в выпуске: 3 (26), 2021 года.
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Human health is a fragile system that requires constant monitoring and support. Regular exercise is the basis of a healthy lifestyle and the key to the absence of health problems in old age. People who are constantly engaged in sports, get sick less, their immune system effectively fights viruses, better cope with stress and everyday problems, this is what healthimproving physical culture is aimed at.
Health-improving physical culture, health, sport, motor activity
Короткий адрес: https://sciup.org/142230285
IDR: 142230285