The effect of nutrition and biological status on sports results

This article is devoted to the influence of nutrition and biological status on sports performance. The relevance of the topic in modern high-performance sports is due to the increased competition in the international arena and the need to find scientifically based methods to improve performance without violating anti-doping rules. The article discusses the causal relationships between the athlete's diet, biological status, and achieved sports results, as well as the development of scientifically based recommendations for personalizing training and recovery processes.