The influence of the systematic use of hypoxic hypercapnic training on the dynamics of the general and special working capacity of football players
Автор: Tamozhnikova I.S., Tamozhnikov D.V., Neretin A.V.
Журнал: Физическое воспитание и спортивная тренировка @journal-fvist
Рубрика: Медико-биологические аспекты физического воспитания и спортивной тренировки
Статья в выпуске: 1 (15), 2016 года.
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The article considers the options of using functional loads that influence both the body as a whole and separate functional systems, in particular the respiratory system, through special exercises and new methods of training such as hypercapniс hypoxic training. Experimental work was carried out and confirmed the efficacy of systematic hypercapniс hypoxic training in the training process of football players.
Hypercapniс hypoxic training, ergogenic means, vital capacity of lungs, maximal oxygen uptake
Короткий адрес: https://sciup.org/140125708
IDR: 140125708
