The impact of sleep on a healthy lifestyle

Автор: Andreenko Tatyana Alexandrovna, Sitnikova Marina Ivanovna

Журнал: Наука-2020 @nauka-2020

Рубрика: Актуальные проблемы физического воспитания и спортивной тренировки

Статья в выпуске: 5 (41), 2020 года.

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It is believed that sleep is the best means of rest, a source of well - being and good mood. The article presents the results of a study of sleep on a healthy lifestyle of students. The purpose of our work is to assess the impact of sleep on a healthy lifestyle of students based on a questionnaire survey.

Sleep, lifestyle, sleep deprivation, health, healthy sleep, rest

Короткий адрес: https://sciup.org/142224794

IDR: 142224794

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