Influence of competitions on the psycho-emotional state of students-skiers

Skiing is the naturalness and accessibility of motor activity; unique conditions for conducting classes only in the fresh air, which is the basis of health and which is sorely lacking in modern youth. This is a rare opportunity to communicate with wildlife; high efficiency of development of the key physical quality of a person - endurance. Sports training includes the following types (sides) of training: physical, functional, technical, tactical and psychological. Each of these types of sports training has its own specific tasks, means and methods for solving these tasks, as well as a certain control system. Sports training of an athlete is carried out by means of sports training, i.e. performing sports exercises designed to improve the listed types of training. If the training process negatively affects the emotional state of students, then it is possible to create an adequate physical load that will contribute to the optimal mental state of future athletes.