The impact of sports on human health

The article examines the impact of sports on human life based on scientific research. The main problems associated with the lack of sports are identified; physical activity is considered as a way of treating mental health and improving personality; types of sports activity are given; the role of the state in the development of the sports environment is analyzed; examples of the negative impact of sports on human life are given. The necessity of sports for modern society from the point of view of the formation of a physically and mentally developed personality is determined; the enormous impact on life, work, study and the role of sport as an essential element of building physical and mental health of a person.