The influence of volitional qualities on the development of physical fitness of students of the construction institute

This article examines the influence of volitional qualities on the development of physical abilities of students of a construction university. To achieve the set goals and a high level of physical fitness, each student must have strong - willed qualities. It is noted that strong - willed qualities contribute to improving not only physical performance, but also directly affect the quality of exercises that require patience and self - control. The research methods included student questionnaires and the use of motor tests. Based on the data obtained, it can be concluded that students who have a more developed volitional sphere achieve higher results in sports activities.