The impact of post-workout recovery on fitness of young beginner skiers taking into account their psychofunctional criterium

The article deals with the impact of recovery exercises on psychological and physiological condition of a group of beginner skiers. 30 boys have been examined. The recovering period included some recovery activities that young sportsmen had to do during training sessions, during a day and within a microcycle. The developed complex of recovery activities for young skiers helps them improve performance, accelerate recovery process and enter competitive period as quickly as possible.