The influence of eastern martial arts on the development of personal qualities in students

Martial arts originated as a means of human survival in ancient times of the development of society. Currently, martial arts have transformed into sports and combat, adopted by the army and the police. Currently, the main thing in a duel is the art of controlling one's body and measuring one's efforts. An important feature of a duel is the ability to unbalance the opponent and the ability to maintain a stable position. All these qualities are brought up with the help of special exercises, acrobatics, sports games.