Application of relaxation methods in physical education classes with students
Автор: Alina Aleshko, Shirokova Evgeniya
Статья в выпуске: S1 (32), 2022 года.
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The article presents the research review about the influence of yoga on one’s psychological and emotional state and health, and describes the methods and possibilities of using exercises in everyday life to relieve tension and reduce stress.
Yoga, physical culture, stress, tension, influence of yoga on the psychological condition
Короткий адрес: https://sciup.org/14121821
IDR: 14121821
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