Recovery processes in physical education and sports

Natural scientific basis of physical culture-a complex of medical and biological Sciences. Anatomy and physiology - the most important biological Sciences of the structure and functions of the human body. Man obeys the biological laws inherent in all living beings. It differs from representatives of the animal world not only in structure, but also in developed thinking, intelligence, speech, features of social and living conditions and social relationships. Without knowledge of the structure of the human body, the laws of the functioning of individual organs and systems of the body, the peculiarities of the complex processes of its life can not organize the process of formation of a healthy lifestyle and physical training of the population, including students. Achievements of medical and biological Sciences are the basis of pedagogical principles and methods of training process, theory and methods of physical education and sports training.