Restoration of athlete’s physical state on the basis of the use of chi kung psychophysical exercises

In the article an experiment is described which has confirmed a hypothesis that the use of Chi Kung psycho-physical exercises in the training process allows boxers to improve the effectiveness of the applied known means and methods of physical training to ensure maintenance of the match. Based on the analysis of the results of the tests, characterizing fatigue of nervous, respiratory, cardiovascular and muscular systems, the effectiveness of the proposed set of exercises has been confirmed to restore the body after intensive exercises.