Healthylife style and sleep

Автор: Rikker Anastasia Sergeevna, Andreenko Tatiana Alexandrovna

Журнал: Наука-2020 @nauka-2020

Рубрика: Спортивная медицина и лечебная физическая культура

Статья в выпуске: 8 (33), 2019 года.

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It is believed that sleep the best means of recreation, a source of well - being and good mood. It is necessary for a person on a physiological level. In this article we will analyze the rules of healthy sleep.

Healthy sleep, insomnia, sleep phases, lack of sleep

Короткий адрес: https://sciup.org/142221628

IDR: 142221628

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