Healthy lifestyle: health promotion

This article discusses various aspects that have an impact on human health. The importance of maintaining a healthy lifestyle for people of different age categories is described. The article also discusses such problems as: insufficient physical activity, lack of sleep, insufficiently balanced diet, the presence of bad habits. The influence of these problems on human health is described. The article contains visual material that shows the percentage of respondents' opinions on the questionnaire; conclusions are drawn based on the results of the survey. The article answers the question why a healthy lifestyle is so necessary in the modern world and what needs to be done to maintain it at the proper level.