The importance of physical culture in professional life

The article is devoted to the study of the importance of physical culture in promoting the health of young people. In the given context, the problem of reduced effectiveness of educational technologies in the physical education of students is analyzed, and the emphasis is placed on improving the educational and training process. The paper also examines the specifics of visuomotor training and shows the importance of this type of training in the process of improving the health of young people. The relevance of the article is that physical culture and sports are the main factors of good health. At the moment, it is established that the degree of physical development and education of young people among students does not meet the accepted parameters. Analyzing the statistics of recent years, we can see that more than 55% of graduates of general education institutions have two or more chronic diseases. Approximately 25% of conscripts according to the results of the indicators of 2019-2020 are unfit for service for health reasons, and 40% of adult young men cannot meet the standards for physical training, even for the minimum rating of «satisfactory». Among girls, a low level of physical fitness is also expressed.