The value of bench press exercise for body shape correction in female students
Автор: Kozlov A.A., Yalygina A.A.
Журнал: Физическое воспитание и спортивная тренировка @journal-fvist
Рубрика: Теория и методика физического воспитания и спортивной тренировки
Статья в выпуске: 3 (21), 2017 года.
Бесплатный доступ
The article considers the issues of the correction of body shape in female students practicing in the University gym. A study on motivation of the girls’ gym attendance was conducted, and technology of developing the training programs with various exercises for body shape correction was also designed. The value of bench press exercise for body shape correction in female students is substantiated.
Students, motivation, training program, bench press, body shape
Короткий адрес: https://sciup.org/140229053
IDR: 140229053
