Adaptation of female cadets of the first year of training to physical culture and sports activities in departmental educational organizations

This article describes the tendency of an increase in the number of female cadets in educational organizations of the Ministry of Internal Affairs of Russia at the faculties of jurisprudence and law enforcement in the country on average. The examples of the program of adaptation to physical culture and sports activity of female cadets of educational organizations of the Ministry of Internal Affairs of Russia are given. The planning of an adaptation program is shown for application to female cadets in practical classes. It also reflects all the positive and negative aspects of the application of the adaptive crossfit training program, during the application in practical physical training classes, in the educational organizations of the Ministry of Internal Affairs of Russia, to female cadets. An experiment was planned and carried out, a comparative analysis of the positive effect of the use of crossfit training in practical exercises in physical training in educational organizations of the Ministry of Internal Affairs of Russia, to female cadets was presented.