Analysis of a balance in a diet for the physical culture students of the Ural State University on the basis of the human adequate nutrition theory

The questions of IHE (Institution of higher education) Physical Culture students knowledge of the adequate balanced diet basis and the principles of the modern approach to the literate building up of a food diet for young people are being considered in the following article. Adequate nutrition - is the most important component of the youth generation health, their correct growth and development and also negative consequences prevention of the nutrients, vitamins and minerals deficit.