Analysis of training and training work in rhythmic gymnastics and ways to improve it

The article says that rhythmic gymnastics is a fairly young sport today, when organizing and conducting classes in which it is necessary to take into account the individual characteristics of young athletes associated with their age, the level of physical and mental fitness, the typological properties of the nervous system. Analysis of the results of testing girls with a "strong" and "weak" nervous system in the process of excitation showed that at the beginning of the pedagogical experiment for all the studied indicators, there is practically no difference between them. This indicates the homogeneity of groups and allows for a pedagogical experiment.