Further use of cross phythes for the comprehensive development of physical training of students

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The article discusses the problems of health, motor activity of students. The influence of crossfit on the state of healths. Training complexes for different sports are presented. Power requirements in crossfit are listed. Recommendations are given to students at the initial level of training.

Crossfit, health, physical qualities, load, exercises, physical training

Короткий адрес: https://sciup.org/170184765

IDR: 170184765   |   DOI: 10.24411/2500-1000-2018-10072

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