Respiratory gymnastics during pregnancy

The authors proposed a set of special exercises to improve the functions of the respiratory system and blood circulation. The work indicates the main types of breathing, the benefits of breathing exercises in the prenatal period, general recommendations for physical education for expectant mothers are given. Conclusions are made about the effectiveness of the use of a complex of breathing exercises. The authors proposed a set of special exercises to improve the functions of the respiratory system and blood circulation. The work indicates the main types of breathing, the benefits of breathing exercises in the prenatal period, general