Physical training as an important part of physical education of student

The article considers the most important problem of physical training of modern students. The author points out that physical education plays an important role in the formation of the personality of a modern student. It is noted that regular physical education exercises have a positive effect not only on the health of young people, but also increase their mental endurance and performance, help to cope with significant academic loads and, as a result, contribute to a more successful assimilation of knowledge. Physical culture of a student is of great importance, providing the development of physical, intellectual abilities and moral qualities, psychophysical endurance, improving physical performance. Physical training of students is of fundamental importance because it is designed not only to ensure the physical development and strengthening of the young body, but also to form skills and needs for a healthy lifestyle, lay the foundation for the strength of health, general physical performance and will of the future specialist.