Physical education as an important component of human physical culture

This article deals with physical education as an important component of human physical culture. Physical education is determined by the active interaction of educational and educational aspects. An important distinguishing feature of physical education can be considered the basic basics of the formation of motor skills and the development of physical qualities of a person. The success of physical education depends on the activities of not only the teacher, but also the family. In order to increase the level of physical education, it is advisable to promote all the positive aspects of a healthy lifestyle.