Physical culture and health-improving activities in the mode of the day: physical culture minute and its role in the physical education of younger schoolchildren

In our article, we examined the features of the development of the body of a junior student, noted the importance of physical culture and recreation activities within the framework of the school day of students, found out their effect on the body of a junior student. We defined the concept of physical training as a necessary set of exercises. An important role in the educational process is played by the organization of activities in the classroom, taking into account both the tasks selected for performance and physical exercises. We analyzed the role of the teacher in the organization of physical education as a leading part of the educational process and identified the positive and negative characteristics of physical education exercises directly in the classroom. The teacher can demonstrate the elements of physical education by his own example, or involve some students in this. We identified a direct relationship between the fatigue of students in the classroom and their academic performance. We also considered the need to introduce health - saving technologies into the school education system.