Forms, types, objectives warm-up at physical culture lessons. The role of warm-up on the delivery of credit standards

This article discusses the main goals, objectives and sections of the warm-up in physical education classes and its effect on the body, the significance and specifics of the warm-up before passing the test standards for students at the university. The author analyzes and compares the results obtained in the course of the study of the influence of the warm-up on the delivery of credit standards. Some recommendations and suggestions are given on how to conduct a warm-up in order to activate motor activity.