Physical inactivity during distance learning

This article discusses the problems of physical inactivity in modern society. Minimal physical activity, or their complete absence, has become ubiquitous in connection with the COVID-19 pandemic period. Especially among school and university students who have been transferred to the distance learning format as necessary. Attention is focused specifically on young people, since the consequences of physical inactivity are becoming serious for this particular social group. Referring to the statistical data and the results of the study, the idea is substantiated that sport is an exceptional component of a full - fledged life. This idea, being a fundamental truth that does not require proof, requires coverage and popularization among the entire population. The dissemination of information about this topic allows you to pay special attention to physical activity, or to its disastrous deficit.