The individualized approach to developing training program of female long jumpers
Автор: Chemov V.V., Alferov A.I.
Журнал: Физическое воспитание и спортивная тренировка @journal-fvist
Рубрика: Методика и педагогические технологии физического воспитания и спортивной тренировки
Статья в выпуске: 1 (15), 2016 года.
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The article deals with the differentiated approach to the development of long jumpers training process taking into account both age peculiarities of the growing organism of athletes and their sports qualification, physical fitness level, distinctions of response to physical and psychological loads. Presented are the training methods for young female long jumpers which include all above-mentioned factors. The experimental justification of the efficiency of this approach is given.
Long jumpers, differentiated approach, training process, special readiness
Короткий адрес: https://sciup.org/140125703
IDR: 140125703
