An innovative approach to construction of young football players’ physical training process
Автор: Lavrichenko V.V., Zolotarjov A.P.
Журнал: Физическое воспитание и спортивная тренировка @journal-fvist
Рубрика: Методика и педагогические технологии физического воспитания и спортивной тренировки
Статья в выпуске: 4 (14), 2015 года.
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The article deals with construction of young football players’ physical preparation process. The sports mastery of young players of this age is depended on the level of special physical working capacity development, which is associated with a high degree of development three sources of energy production in the body - aerobic, anaerobic glycolytic and anaerobic alactate. According to the aim we developed a schematic diagram of one-year training cycle players of 15-17 years, which caused to increasing year-round functionality of young athlete’s body without risk of overstrain and overwork.
Young football players, physical preparation, functions of load planning
Короткий адрес: https://sciup.org/140125669
IDR: 140125669