Interval method of conditioning training in preventing cardiavescular diseases at swimming classes as a condition of forming healthy living oh higher school students

A topical problem of forming healthy life style of higher school stuents is discussed. Specifics o the interval method of of conditioning training of preventing cardiovasculae dideases at swimming classes as a condition of forming healthy living of higher school students. It is pointed out that the above problem is not sufficiently represesented in the researches. The results of the proposed method effifiency in the higher school curriculum are given. It is concluded that those who do swimming in conditioning training with the inclusion of interval method have better body functional capacities in muscle loading times and this is a powerful means of cardiovascular dideases prevention.